Tim Mills

I love to runeven though i have a disability i use my enthusiasm to encourage others to keep fit too As a baby i had meningitis fluid on the brain a right sided stroke which left me with a right sided weakness and a club foot but i have never let this get me down i enjoy life- love meeting people 10 years ago i dislocated my kneecap and was in plaster for 6 weeks leaving me with a weak leg and over weight through lack of exercise it was then i found running-started slowly with a local group who meet every saturday at bluewater where i used to work i've now done over 8 10k runs getting faster every time it's completely changed my life i'm no longer overweight i have made many new friends and it has helped me with my disabilities improving my balance making my body stronger-but i do still fall over now and again I WANT TO STAY FIT AND HAPPY