Phil is a real live wire. Runs or cycles everywhere. He runs the work Sports and Social club. He has been instrumental in introducing a Live Well Work Well initiative into the work place this includied investigating, documenting and encouraging participation in lunch time walking routes around King's Lynn, so improving staff fitness and reducing absenteeism. He represents the office at Golf and Athletics at Civil Service regional and national level. He is an inspiration to all his co-workers. This inspiration carries over to his working life where Phil helps the most disadvantaged back into work, he always goes the extra mile, arranging to see people in places near to their home, checking on progress, and providing help and support.