John is a living example of health and wellness. He also promotes positive energy through his infectious character and approach to life. Continue to train and compete to a high standard and win World and European Masters titles. So far I have World Bronze European Bronze and Silver to my name . As Decathlon is my main event I come in to contact with all of the training groups at my local athletics club and always pass on any training advice that I can. I have been told by all the various coaches that the younger athletes are inspired by me because they see the work I put in and the success I have had and that I always have a very positive attitude and encourage the kids be the same. I have been a member of my athletics club for 29 years ( 30 in 2012 ) and still love the sport . At works my gym I run an abs class twice a week and encourage as many workmates as possible to join in and take on a healthier lifestyle . I also organise an annual fun run/walk at work and have raised many thousands of pounds over the last ten years for local charities.