In 46 consecutive years of competition he represented Notts AC in 1000+ races. His Marathon PB is quick 2:25:37. He also coaches and helps. He co-instigated a 23 mile marathon training run, joining it weekly for ~30 years. 1st: National Veterans 10 mile road race (1984). 1987:15 years coaching seniors (road & xcountry). 1996: 1st over 50 in London Marathon. 1999-2009: Volunteer UK inter-counties cross country 2005: 4yrs coaching kids.