Great Britain's golden girl Ellie Simmonds claimed her second triumph of London 2012 when she won the 200m Individual Medley - SM6 and broke her own world record in the process for the second time in a day at the Aquatics Centre.
Rudy Garcia-Tolson swapped the Athletics track for the Swimming pool to great effect today when he lowered his own world record in the heats of the 200m Individual Medley - SM7.
Ellie Simmonds lit up the Aquatics Centre on Day 3 of the London 2012 Games when she triumphed in her 400m Freestyle - S6 battle against Victoria Arlen and broke the USA athlete's world record by more than five seconds.
Jessica Long claimed her second gold medal of London 2012 as she won the women's 400m Freestyle - S8 title for the third time and lowered her own world record in the process in a thrilling night at the Aquatics Centre.
Natalie du Toit claimed the 11th gold medal of her glittering Paralympic career when she won the 100m Butterfly - S9 title for the third successive Games on memorable opening day at the Aquatics Centre.
