It's difficult to explain just how "positive" everything was today. The families, the dancing, the music. It was great to see London as London can be. People from different backgrounds, people with disabilities, people of different ages all having fun together. Everyone getting the London 2012 buzz and challenging themselves to get involved, especially after meeting Judy Oakes OBE with her amazing medals from a glittering career.
I was lucky to be right in the thick of it for most of the day. Be it with the rowing machine relay race, (which looked brilliant) or marvelling at a 50 year old gent leading the Ruff Diamond dance company. Amazing! All good things must come to an end though. I left feeling emotionally re-charged and full of the Games positivity!

Next stop the Respect Festival in Brent on Sunday 6th July. See you there!




