| Rank | Event | Year | Location | Result |
| Olympic Games | ||||
| 3 | Lightweight Double Sculls | 2008 | Beijing, CHN | 6:12.45 |
| World Championships | ||||
| 1 | Lightweight Double Sculls | 2007 | Munich, GER | 6:24.21 |
| 1 | Lightweight Double Sculls | 2006 | Eton, GBR | 6:11.42 |
| 2 | Lightweight Double Sculls | 2005 | Gifu, JPN | 6:05.62 |
| 3 | Lightweight Quadruple Sculls | 2009 | Poznan, POL | 5:51.67 |
| 5 | Lightweight Double Sculls | 2011 | Bled, SLO | 6:24.25 |
| World Cup | ||||
| 3 | Lightweight Double Sculls | 2012 | Munich, GER | 6:42.98 |
| 3 | Lightweight Double Sculls | 2012 | Munich, GER | 6:42.98 |
| 3 | Lightweight Double Sculls | 2012 | Lucerne, SUI | 6:24.97 |
| 3 | Lightweight Double Sculls | 2012 | Lucerne, SUI | 6:24.97 |
| 3 | Lightweight Double Sculls | 2011 | Lucerne, SUI | 6:29.39 |
| 3 | Lightweight Double Sculls | 2011 | Munich, GER | 6:21.15 |
Nickname
Q (NOC, 10 Jul 2008)
Hobbies
Reading, cars, listening to music. (dif.dk, 02 Jul 2004; rowingone.com, 30 Jul 2007; NOC, 10 Jul 2008)
Education
Trade - Plumber
Language(s) spoken
Danish, English
Club name
Danish Students' Rowing Club, Copenhagen, DEN
Coach
Thomas Poulsen [national] (DEN) (roning.dk, 31 Aug 2011)
Debut
1999 for Denmark, World Championships (Canada) (rowingone.com, 2011)
Additional information
Start of sporting career
He took up rowing at age 12. (ol.dk, 2011)
Hero
Danish rower Mads Rasmussen. (ol.dk, 2011)
Previous Olympics
Beijing 2008
