| Rank | Event | Year | Location | Result |
| Olympic Games | ||||
| Semifinal | 400m Hurdles | 2004 | Athens, GRE | 54.32 |
| World Championships | ||||
| 1 | 400m Hurdles | 2011 | Daegu, KOR | 52.47 |
| 1 | 4 x 400m Relay | 2009 | Berlin, GER | 3:17.83 |
| 2 | 400m Hurdles | 2009 | Berlin, GER | 52.96 |
| 2 | 400m Hurdles | 2005 | Helsinki, FIN | 53.27 |
| Diamond League | ||||
| 1 | 400m Hurdles | 2011 | Eugene, OR, USA | 53.31 |
| 1 | 400m Hurdles | 2010 | Eugene, OR, USA | 53.03 |
| 1 | 400m Hurdles | 2010 | Rome, ITA | 52.82 |
| 1 | 400m Hurdles | 2010 | Shanghai, CHN | 53.34 |
| 2 | 400m Hurdles | 2012 | Rome, ITA | 54.80 |
| 2 | 400m Hurdles | 2011 | Shanghai, CHN | 54.58 |
| 3 | 400m Hurdles | 2011 | Zurich, SUI | 54.04 |
| 4 | 400m Hurdles | 2010 | Monaco, MON | 54.54 |
| 5 | 400m | 2010 | Oslo, NOR | 51.09 |
| World Challenge | ||||
| 6 | 400m Hurdles | 2012 | Ostrava, CZE | 57.43 |
| Super Grand Prix | ||||
| 1 | 400m Hurdles | 2009 | Monaco, MON | 52.63 |
| 1 | 400m Hurdles | 2009 | London, GBR | 53.65 |
Occupation
Athlete
Education
Retail Consumer Studies - University of South Carolina, South Carolina, USA
Family
Husband Jamal Mayrant and Twin boys, born in 2007.
Language(s) spoken
English
Club name
Nike
Coach
Yolanda Rich [mother] (usatf.org, 2011)
Other sports
Her mother, Yolanda Rich, was an international sprinter in the 1970s and 1980s. She had a 400m best of 52.19s. (espn.org, 23 Feb 2012)
Additional information
Start of sporting career
She was just two years old when her mother introduced her to the track. (lashindademus.net, 2011)
Awards
General
TWINS
She did not compete in the 2007 season as she gave birth to twin boys. (espn.org, 23 Feb 2012)
Previous Olympics
Athens 2004
