| Rank | Event | Year | Location | Result |
| World Championships | ||||
| 3 | Kayak Single (K1) 500m | 2010 | Poznan, POL | 1:50.929 |
| 4 | Kayak Four (K4) 500m | 2011 | Szeged, HUN | 1:37.959 |
| 4 | Kayak Single (K1) 1000m | 2010 | Poznan, POL | 4:02.384 |
| 4 | Kayak Single (K1) 500m | 2009 | Dartmouth, NS, CAN | 1:52.433 |
| 4 | Kayak Four (K4) 200m | 2009 | Dartmouth, NS, CAN | 35.721 |
| 5 | Kayak Four (K4) 500m | 2010 | Poznan, POL | 1:33.979 |
| 5 | Kayak Four (K4) 500m | 2009 | Dartmouth, NS, CAN | 1:35.918 |
| 6 | K1 4 x 200m Relay | 2010 | Poznan, POL | 2:58.047 |
| Final B | Kayak Single (K1) 500m | 2011 | Szeged, HUN | 1:48.226 |
| European Championships | ||||
| 1 | Kayak Single (K1) 1000m | 2010 | Trasona, ESP | 3:58.346 |
| 3 | Kayak Single (K1) 500m | 2010 | Trasona, ESP | 1:49.564 |
| 3 | Kayak Single (K1) 500m | 2009 | Brandenburg, GER | 1:51.693 |
| 3 | Kayak Four (K4) 200m | 2009 | Brandenburg, GER | 35.881 |
| 4 | Kayak Single (K1) 500m | 2012 | Zagreb, CRO | 1:51.732 |
| 4 | Kayak Four (K4) 500m | 2012 | Zagreb, CRO | 1:35.840 |
| 5 | Kayak Four (K4) 500m | 2009 | Brandenburg, GER | 1:34.450 |
| 9 | Kayak Single (K1) 500m | 2011 | Belgrade, SRB | 1:56.802 |
| World Cup | ||||
| 1 | Kayak Single (K1) 500m | 2010 | Duisburg, GER | 1:49.655 |
| 2 | Kayak Single (K1) 500m | 2009 | Poznan, POL | 1:55.652 |
| 3 | Kayak Single (K1) 500m | 2011 | Racice, CZE | 1:54.022 |
| 3 | Kayak Single (K1) 200m | 2010 | Duisburg, GER | 42.869 |
| 3 | Kayak Single (K1) 500m | 2010 | Poznan, POL | 1:50.929 |
Hobbies
Swimming, skiing, shopping, surfing, the art of Amigurumi [crocheting of small animals], knitting and playing with sewing machines. (rachelcawthorn.co.uk, 20 Oct 2011)
Occupation
Athlete, Massage Therapist, Personal Trainer
Club name
Wey Kayak Club, Guildford, GBR
Coach
Miklos Simon (gbcanoeing.org.uk, 2011)
Other sports
Her dad is a coach at her club. (gbcanoeing.org.uk, 2011)
Injuries
A winter of illness meant she missed 4 months of training in 2011. (rachelcawthorn.co.uk, 20 Oct 2011)
Additional information
Start of sporting career
She was introduced to kayaking aged 15. (rachelcawthorn.co.uk, 20 Oct 2011)
