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I explained why the appeal is so important – what we’ve achieved in the past and, even more importantly, what we can achieve in the future. I hope they will have been inspired to make a contribution.

I see these events as being part of the reward for winning at the Games. The medal is only one aspect of it – following on from that, you get a whole series of opportunities to make a difference. That’s what yesterday was all about. And, needless to say, the party continued long into the night …